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Bharti Pankaj

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A mother with two children enjoys a scenic mountain and lake view during a sunny outdoor hike.

Recent Posts

  • Why People’s Words Affect You So Deeply
  • How to Respond Calmly Instead of Getting Angry
  • How to Control Emotions in Difficult Conversations
  • Why Do I Overreact to Things People Say?
  • How to Stop Reacting Emotionally to People

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  • September 2025

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  • Anger
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