Parenting Content Creator
In today’s digital age, getting kids to move their bodies has become more challenging than ever. With screens dominating their free time, many children are missing out on the benefits of physical activity. Regular movement is crucial for their physical, mental, and emotional well-being, helping them build strong muscles and bones, maintain a healthy weight, …
As parents, we want to protect our children from illnesses, and one of the most effective ways to do so is by following the immunization schedule recommended by health authorities. Vaccination safeguards children from severe diseases, some of which can be life-threatening. In India, the National Immunization Schedule (NIS) and recommendations by the Indian Academy …
Life at home can be comforting, but it also comes with its own set of challenges—especially when it comes to keeping your family healthy. With busy schedules, work-from-home setups, and screen time creeping in, prioritizing well-being can be tricky. But a healthy home is a happy home! So, how can you ensure your family stays …